The Garrison Institute offers a valuable resource with their free app, "Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement." This application is designed to support caregivers by introducing them to the essential practices of the CBR (Caregiver Balance and Resilience) approach.
Included are eight concise guided practices, featuring meditative sessions led by renowned instructor Sharon Salzberg, alongside mindful movement facilitation by Gayla Marie Stiles. Each session is crafted to enhance resilience and well-being among those who provide care to others.
概述
Care for Caregivers 是在由Garrison Institute開發類別 Education Freeware 軟體。
最新版本是 Care for Caregivers 的 1.0.3 2025/01/12 上釋放。 它最初被添加到我們的資料庫 2025/01/12 上。
Care for Caregivers 在下列作業系統上運行: iOS。
使用者 Care for Caregivers 5 個 5 星的評分，給了它。
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