The Garrison Institute offers a valuable resource with their free app, "Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement." This application is designed to support caregivers by introducing them to the essential practices of the CBR (Caregiver Balance and Resilience) approach.
Included are eight concise guided practices, featuring meditative sessions led by renowned instructor Sharon Salzberg, alongside mindful movement facilitation by Gayla Marie Stiles. Each session is crafted to enhance resilience and well-being among those who provide care to others.
Overview
Care for Caregivers is a Freeware software in the category Education developed by Garrison Institute.
The latest version of Care for Caregivers is 1.0.3, released on 01/12/2025. It was initially added to our database on 01/12/2025.
Care for Caregivers runs on the following operating systems: iOS.
Users of Care for Caregivers gave it a rating of 5 out of 5 stars.
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